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Practical Skill: Keeping a Notebook

January 16, 2019

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Practical Skill: Keeping a Notebook
Theme: Notebook as Tool of Mental Digestion

Produced by: Doug Krisch
Original Airdate: 1.16.19
Length: 19 minutes

Song Sample: Blue Skies by Willie Nelson

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One comment on “Practical Skill: Keeping a Notebook”

  1. Gail Blake Jan 17, 2019

    Hi Doug! Thanks for your thoughts on keeping a notebook – you made some great points – not too fancy, not a chore, mental digestion. I really like the idea of practical approaches for mental health. That focus would definitely keep me listening to this podcast. Thanks for putting it together.

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